Relieve Chronic Pain and Restore Your Body's Natural Movement

North Carolina’s premier Myofascial release treatment center, specialized myofascial release therapy helping people overcome chronic pain, injuries, and movement restrictions so they can move freely and live comfortably again.

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Learn How Myofascial Release Works

Thousands of Hours of Hands-On Therapy

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Hundreds of 5-Star Client Reviews

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25+ Years Experience

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Who We Help

We specialize in treating a wide range of conditions through targeted myofascial release therapy.

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Chronic Back Pain

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TMJ & Jaw Pain

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Neck Pain

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Headaches & Migraines

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Sport Injuries

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Fibromyalgia

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Post-Surgery Stiffness

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Limited Mobility

What Is Myofascial Release?

Myofascial Release is a gentle, hands-on therapy that releases restrictions in the fascia — the connective tissue surrounding muscles and organs. These restrictions can cause pain, tension, and limited range of motion throughout the body.

By releasing these restrictions, the body can move more freely, chronic pain diminishes, and natural healing processes are restored. Unlike traditional massage, myofascial release addresses the root cause of pain rather than just the symptoms.

Learn More About The Therapy
Close-up of a massage therapist applying pressure on a person's back during a massage. - Triangle Body Therapy

What to Expect on Your First Visit

Your journey to pain relief starts with a thorough, personalized approach.

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STEP 1

Personalized Assessment

Comprehensive evaluation of your body's alignment and restrictions.

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STEP 2

Personalized Treatment

Treatment tailored to your unique condition and goals.

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STEP 3

Improved Mobility and Pain Relief

Feel the difference as tension releases and movement improves.

Schedule Your First Session

Meet Your Therapists

Owen Dodge - Triangle Body Therapy

Owen Dodge, LMBT

Licensed Massage and Bodywork Therapist | Myofascial Release Practitioner | Co-Founder of Triangle Body Therapy

Owen is among the most experienced Myofascial Release (MFR) therapists in the Carolinas and has spent hundreds of hours training directly with MFR’s founder, John F. Barnes, PT. He’s been a massage therapist for more than a quarter century, logging well over 20,000 hours of hands-on experience. He can’t imagine a more fulfilling career made any other way.

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John F. Barnes Trained

Licensed Massage & Bodywork Therapist

Emily Geizer - Triangle Body Therapy

Emily Geizer, LMBT

Licensed Massage and Bodywork Therapist | Myofascial Release Practitioner | Co-Founder of Triangle Body Therapy

Emily is a co-founder of Triangle Body Therapy and has been immersed in Myofascial Release (MFR) since its founding in 1999. With a background in holistic health coaching, she brings an integrative approach to healing. After receiving hundreds of hours of MFR treatment, she was drawn to train in the work herself and now supports clients with empathy, intuition, and a deep trust in the body’s ability to heal.

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Licensed Massage & Bodywork Therapist

John F. Barnes Trained

Real stories from people who found lasting relief.

What Our Clients Say

A woman receiving myofascial release on her back from Emily Geizer in a room with a large window and green plants.
A woman receiving myofascial release on her head and neck Emily Geizer in a room with a botanical artwork on the wall and a lit lamp.
Close-up of a woman receiving myofascial release on her back in a bright room with large windows and green plants.
A woman receiving myofascial release from Emily Geizer, a professional therapist on a massage table in a wellness or medical office.
A woman receiving an arm pull, a myofascial release treatment, in a well-lit room with large windows and green plants.
A woman receiving myofascial release treatment while lying on her side.
Owen Dodge treating a woman with myofascial release.
Elderly woman lying on her back with eyes closed, receiving myofascial release therapy, with Owen Dodge holding her head gently.
A person receiving myofascial release therapy from Owen Dodge.
Owen Dodge examining a client for myofascial release.
Owen Dodge assisting a woman with myofascial release.

Articles

Learn more about fascia, chronic pain, and how myofascial release can help.

Our clinic is conveniently located on the edge of Chapel Hill, easily accessible to residents throughout the Triangle. We welcome clients from all surrounding communities seeking expert myofascial release therapy.

Serving Chapel Hill and the Triangle Area

Chapel Hill

Durham

Raleigh

Pittsboro

Research Triangle Park

 
Emily Geizer Session with a woman - Triangle Body Therapy

Myofascial Release can dramatically increase your quality of life

Myofascial Release is a uniquely effective approach to bodywork, which proves to eliminate pain even when other approaches fail. Many view it as an incredibly important, missing piece in healthcare. It effectively addresses your underlying causes of pain and dysfunction in the largely ignored and vastly under-treated connective tissue.  Learn more.

Whether your goal is to get a good night's sleep free of back, hip or shoulder pain, restoring your range of motion after an injury or surgery, or improving flexibility and strength so you can get out and run that marathon, or take that bucket list trip, Triangle Body Therapy has the training, experience and know-how to get you there.

 Your pain may have a hidden cause rooted in your fascial webbing

We can help find it

Ready to Finally Address the Root Cause of Your Pain?

If you have been living with chronic pain or limited mobility, specialized myofascial release therapy can help restore balance and comfort in your body.

Book Your First Session Today

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