Relieve Chronic Pain and Restore Your Body's Natural Movement
Specialized myofascial release therapy helping people overcome chronic pain, injuries, and movement restrictions so they can move freely and live comfortably again.
Thousands of Hours of Hands-On Therapy
Hundreds of 5-Star Client Reviews
25+ Years Experience
Who We Help
We specialize in treating a wide range of conditions through targeted myofascial release therapy.
Chronic Back Pain
TMJ & Jaw Pain
Neck Pain
Headaches & Migraines
Sport Injuries
Fibromyalgia
Post-Surgery Stiffness
Limited Mobility
What Is Myofascial Release?
Myofascial Release is a gentle, hands-on therapy that releases restrictions in the fascia — the connective tissue surrounding muscles and organs. These restrictions can cause pain, tension, and limited range of motion throughout the body.
By releasing these restrictions, the body can move more freely, chronic pain diminishes, and natural healing processes are restored. Unlike traditional massage, myofascial release addresses the root cause of pain rather than just the symptoms.
What to Expect on Your First Visit
Your journey to pain relief starts with a thorough, personalized approach.
STEP 1
Personalized Assessment
Comprehensive evaluation of your body's alignment and restrictions.
STEP 2
Personalized Treatment
A treatment plan tailored to your unique condition and goals.
STEP 3
Improved Mobility and Pain Relief
Feel the difference as tension releases and movement improves.
Meet Your Therapists
Owen Dodge, LMBT
Licensed Massage and Bodywork Therapist | Myofascial Release Practitioner | Co-Founder of Triangle Body Therapy
Owen is among the most experienced Myofascial Release (MFR) therapists in the Carolinas and has spent hundreds of hours training directly with MFR’s founder, John F. Barnes, PT. He’s been a massage therapist for more than a quarter century, logging well over 20,000 hours of hands-on experience. He can’t imagine a more fulfilling career made any other way.
An active lifestyle has always been a vital part of Owen living his best life... time spent almost every day in big old woods with his dogs, exploring the Haw River, foraging for wild mushrooms balanced by a dedicated focus on healthy eating, biking, yoga, meditation, breath work, seasonal cold water plunges combine for more energy and bigger happiness and inner resources to meet the demands of a busy family and practice. These lifestyle commitments keep him on his A game, which mixes perfectly with his motivation to help clients feel their best so they can also enjoy active lifestyles.
John F. Barnes Trained
Licensed Massage & Bodywork Therapist
Emily Geizer, LMBT
Licensed Massage and Bodywork Therapist | Myofascial Release Practitioner | Co-Founder of Triangle Body Therapy
Before specializing in Myofascial Release, Emily became a certified health coach in 2012 and built a practice supporting women to feel better through nutrition, mindset, and lifestyle shifts. While these are powerful strategies, Emily has seen over and over again how many people are trapped in fight-or-flight, a symptom of nervous system dysregulation, that responds particularly well to hands-on bodywork.
Hands-on healing can offer a supportive method to automatically down-shift your chronic stress without extra effort. It signals safety to the brain, calms the nervous system, fosters deep relaxation, and can allow the fascia to release stored tension.
Outside the treatment room, Emily focuses on her health and happiness by spending time with people she loves and prioritizing time in nature. She and her husband, Owen (Triangle Body Therapy co-owner) prioritize living the same grounded, active lifestyle they encourage in their clients.
Licensed Massage & Bodywork Therapist
John F. Barnes Trained
What Our Clients Say
Real stories from people who found lasting relief.
Educational Resources
Learn more about fascia, chronic pain, and how myofascial release can help.
Serving Chapel Hill and the Triangle Area
Our clinic is conveniently located on the edge of Chapel Hill, easily accessible to residents throughout the Triangle. We welcome clients from all surrounding communities seeking expert myofascial release therapy.
Myofascial Release can dramatically increase your quality of life
Myofascial Release is a uniquely effective approach to bodywork, which proves to eliminate pain even when other approaches fail. Many view it as an incredibly important, missing piece in healthcare. It effectively addresses your underlying causes of pain and dysfunction in the largely ignored and vastly under-treated connective tissue. Learn more.
Whether your goal is to get a good night's sleep free of back, hip or shoulder pain, restoring your range of motion after an injury or surgery, or improving flexibility and strength so you can get out and run that marathon, or take that bucket list trip, Triangle Body Therapy has the training, experience and know-how to get you there.
Your pain may have a hidden cause rooted in your fascial webbing
We can help find it
Ready to Finally Address the Root Cause of Your Pain?
If you have been living with chronic pain or limited mobility, specialized myofascial release therapy can help restore balance and comfort in your body.