What is Cranial Sacral Therapy?
Cranial Sacral Therapy (CST) is an extremely gentle, hands-on therapy used to enhance the functioning of the cranial sacral system. This physiological system is comprised of membranes and fluid that surround, support and protect your spinal column and brain. It is the deepest aspect of your connective tissue called fascia.
Imbalances or dysfunctions within the cranial sacral system can cause sensory, motor and neurological symptoms.
At Triangle Body Therapy, CST techniques are enhanced by using them in conjunction with other powerful Myofascial Release techniques. This ensures that the three-dimensional, whole body nature of myofascial restrictions is addressed completely. Myofascial Release techniques bring balance to restrictions in the superficial and middle layers of fascia, and Cranial Sacral techniques balance the deepest layers of restricted tissue.