Myofascial Release • Yamuna Body Rolling
Chapel Hill, North Carolina
Myofascial Release (MFR) is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. You can read all of the details about Myofascial Release (MFR) here.
Yamuna Body Rolling (YBR) is an amazing self-treatment method that beautifully complements my Myofascial Release treatments. Yamuna Body Rolling works the way a hands-on practitioner does, with the exception that a ball replaces the hands. You can read all of the details about Yamuna Body Rolling (YBR) here.
“I drive 150 miles for Owen’s unique bodywork. His Myofascial Release work has affected me dramatically. This work offers me more promise than any of the ten medical doctors who have treated my pain-ridden body.”
S.C., Psychotherapist
Fascia is literally the stuff that ties all the individual pieces of the body (from cells on up) together into an integrated, functioning whole. It spreads continuously throughout the body, surrounding and penetrating every muscle, bone, organ, nerve, blood vessel and cell in it. It’s absolutely everywhere in the body. Without it you’d be a big slippery puddle of liquid and mass of frustrated and quivering cells piled up on the floor.
When an area of this fascial scaffolding becomes tight, hard and restricted, it can create pain or malfunction throughout the body often producing seemingly unrelated symptoms. Most people suffering with pain and/or limited ability to move easily have underlying fascial problems.
MFR is fantastic for you if:
You might not be ready for MFR if:
